Nourish to Flourish: Chop Chop
Phoenix Landing hosted a very special guest, Ms. Patricia Sund! She presented another seminar in our Nourish to Flourish series, called Chop Chop! Patricia has been creating Chop for many years and taught us how to master it. Chop is a feeding concept. How many parrot owners chop fresh veggies each morning and evening? I know I do and it take so much time each day. However, as a parrot owner I want to provide the best possible diet to my feathered friends as possible. Chop is the way to go! There is no recipe!! You purchase fresh, seasonal, vegetables and greens that are available the time of year you make Chop. Purchase organic when you can and check the dirty dozen list each year and make sure you purchase those items on the list in organic when possible.
Once all your ingredients are washed, dried, cooked, chopped, you mix them well and place in Ziploc baggies and freeze. Make one baggie for each day. Depending on the number and size of your parrots will depend on the size of bag you should use.
Some ingredients that you could use include the following:
Wheat grass powder
Dry oatmeal (old fashion raw cut)
Crush red peppers
Seeds like flax, rape, hemp, celery
Grains like kamut, rye berries, quinoa (cooked)
Wild Rice, brown rice (cooked)
Pastas like whole wheat, quinoa pasta (cooked)
Red, green, yellow, orange peppers
Carrots with tops
Swiss Chard (green or red)
Beet green (do not use the beet in Chop because it will turn it red.)
This list could go on and go!!
For more information about Chop and to see instructional videos, please visit http://www.parrotnation.com.
The Phoenix Landing cookbook has more information about Chop and other recipes for our feathered friends. The cookbook can be purchased at PL events or on our website at http://www.phoenixlanding.org/books.html.
Good luck with your first batch of CHOP!